Olivierplus's Journal, 10 Feb 17

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Weigh In record (no journal entry) for 10 February 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:

2035 kcal

Fat: 73.11g | Prot: 67.90g | Carbs: 267.40g. Lunch: Panzani Coquillettes, Danone Yaourt Nature Velouté, Carrefour Quiche Légumes du Soleil. Dinner: Danone Yaourt Nature Velouté, Merguez, Cassegrain Ratatouille Cuisinée à la Provençale. Snacks/Other: Sablé (Type de Biscuit), La Laitière Gâteau de Riz sur Lit de Caramel. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Feb 17

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Olivierplus's Weight History