Weigh In record (no journal entry) for 10 February 2017
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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382 kcal
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Fat: 9.64g | Prot: 14.42g | Carbs: 60.55g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Овсянка с Фруктами. Lunch: Каша Рисовая на Молоке. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Losing 2.5 kg a Week
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vnk1075074's Weight History
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