|
Starting again 💪🏻 with whole30 now!
|
57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
469 kcal
|
Fat: 35.57g | Prot: 25.37g | Carbs: 10.13g.
Lunch: Zucchini, Baked Beans, Parmesan Cheese (Shredded), Columbus Calabrese Salame, Maple Leaf Naturally Smoked Bacon, Beef, Cooked Eggplant. more...
|
|
1498 kcal
|
Exercise:
Squats (Legs) - 10 minutes, Yoga - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feernanda.souza's Weight History
|