Tefa05's Journal, 09 Feb 17

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Weigh In record (no journal entry) for 09 February 2017

64.7 kg Lost so far: 0.2 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2017:

1391 kcal

Fat: 67.26g | Prot: 73.43g | Carbs: 118.19g. Breakfast: Pan Blanco, Café con Leche, Huevo Revuelto. Lunch: Limonada, Carne de Cerdo, Arroz Blanco. Dinner: Empanada de Carne. Snacks/Other: Brownie, Bocadillo. more...

1610 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...

Gaining 2.1 kg a Week

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Tefa05's Weight History

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Tefa05's Journal, 09 Feb 17

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Tefa05's Weight History