Olivierplus's Journal, 09 Feb 17

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Weigh In record (no journal entry) for 09 February 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2017:

1461 kcal

Fat: 80.24g | Prot: 36.13g | Carbs: 150.94g. Breakfast: Monoprix Beurre Doux, Confitures d'Abricots et de Conserves, Pain au Lait, Pain de Mie, LU Prince. Lunch: Carrefour Quiche Légumes du Soleil, Salade Composée. Snacks/Other: St Michel Madeleines (15g). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 09 Feb 17

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Olivierplus's Weight History