Weigh In record (no journal entry) for 09 February 2017
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107 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2017:
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907 kcal
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Fat: 19.29g | Prot: 60.15g | Carbs: 133.37g.
Breakfast: Café com Leite Integral, Ovo Frito, Pão Francês Integral. Lunch: Qualitá Uva Niagara, Yoki Suco Zero Tangerina, Biju Arroz 8 Grãos Integrais, Chicken Breast (Oven Roasted, Fat Free, Sliced), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Zucchini, Broccoli, Pronto Light Couve Refogada, Red Cabbage. Snacks/Other: Bananas. more...
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3056 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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taticardona's Weight History
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