Angela28's Journal, 19 Feb 10

So still sticking to my new "healthy eating" changing lifestyle.. but havent lost anymore weight. Im trying not to get discouraged, everyone says that your last 10pds are the hardest to loose. But at least I lost the 2pds that I gained last week. Still need to add more exercise!! Just so busy between family, work, and school.. but I need to do it!
61.2 kg Lost so far: 11.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2010:
952 kcal Fat: 28.50g | Prot: 37.00g | Carbs: 94.00g.   Breakfast: Instant Oatmeal - Lower Sugar Peaches and Cream. Lunch: taco bell fresco taco, taco bell fresco taco. Dinner: SANDWICH, Sour Cream & Onion Potato Chips. more...
1845 kcal Exercise: Driving - 30 minutes, Sleeping - 6 hours, Desk Work - 10 hours, Resting - 7 hours and 30 minutes. more...
Losing 1.9 kg a Week

   Support   

Comments 
It took a friend of mine 6 months to lose the last ten. Just keep going! It will come off. 
19 Feb 10 by member: Suzi161
all that running around adds to your exercise good luck to you 
19 Feb 10 by member: thecoach
thanks! 
22 Feb 10 by member: Angela28

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Angela28's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.