Weigh In record (no journal entry) for 02 December 2007
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 02 December 2007:
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357 kcal
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Fat: 14.42g | Prot: 50.07g | Carbs: 15.89g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Splenda, Coffee. Lunch: Salad with cheddar cheese, ranch, cucumbers, boiled eggs, and bacon bits, Steamed Broccoli, Prime Rib. Snacks/Other: Beef Broth . more...
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2410 kcal
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Exercise:
Walking 2.5 MPH - 50 minutes, Desk Work - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Reina Estrella's Weight History
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