Weigh In record (no journal entry) for 09 February 2017
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43 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2017:
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525 kcal
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Fat: 23.29g | Prot: 17.57g | Carbs: 65.27g.
Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Gado Gado, Kerupuk Udang, Kerupuk Makanan Ringan. Lunch: Garuda Kacang Telur, Tempe Bacem, Tahu Bacem. more...
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mikekashim23's Weight History
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