Weigh In record (no journal entry) for 09 February 2017
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62 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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244 kcal
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Fat: 5.88g | Prot: 32.51g | Carbs: 17.91g.
Breakfast: Ultimate Nutrition Omega-3, Приготовленный Лосось, Хлебный Дом Хлеб Бородинский, Ultimate Nutrition Bcaa Powder 12000. more...
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Gaining 0.1 kg a Week
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