Dayanne Lima's Journal, 08 Feb 17

Weigh In record (no journal entry) for 08 February 2017
79.2 kg Lost so far: 23.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:
1216 kcal Fat: 34.12g | Prot: 64.62g | Carbs: 165.99g.   Breakfast: Marilan Bolacha Cream Cracker, Leite de Soja de Chocolate. Lunch: Sora Proteína de Soja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Cachorro Quente. Snacks/Other: Brownie. more...
2841 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Treadmill - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Dayanne Lima's Weight History


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