Weigh In record (no journal entry) for 19 February 2010
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85.5 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2010:
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1749 kcal
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Fat: 56.91g | Prot: 112.52g | Carbs: 202.95g.
Breakfast: light swiss cheese, egg, miracle whip light, arnold wheat bread. Lunch: Chewy Lowfat Granola Bars - Strawberry Vanilla, green grapes, shrimp alfredo. Dinner: normandy blend vegetables, flounder, whole wheat couscous. Snacks/Other: mini nilla wafers, Milk (Fat Free or Skim, Calcium Fortified), turkey hill moose tracks light recipe, italian sweet creme, almonds. more...
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Gaining 1.3 kg a Week
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latishann's Weight History
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