Weigh In record (no journal entry) for 08 February 2017
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67.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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413 kcal
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Fat: 22.70g | Prot: 46.61g | Carbs: 3.33g.
Breakfast: Sadia Mussarela, Sadia Presunto de Peru Cozido. Lunch: Alface, Entrecosto de Carne de Porco, Patinho. more...
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Losing 44.5 kg a Week
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alanaramos's Weight History
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