Weigh In record (no journal entry) for 08 February 2017
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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2738 kcal
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Fat: 109.72g | Prot: 122.99g | Carbs: 300.52g.
Breakfast: Pan Blanco, Almendras, Mercadona Claras de Huevo, Huevo, Orlando Tomate Frito, Leche de Almendras, Miel. Lunch: Patatas Cocidas, Chorizo, Jamón Serrano, Tocino, Morcilla, Hacendado Alubia Blanca. Dinner: Maggi Puré de Patatas, Morcilla de Arroz. Snacks/Other: Azucarillo, Max Protein Harina de Avena Micronizada, Leche de Almendras, Manzana. more...
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Losing 0.7 kg a Week
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jairopeinado seligrat's Weight History
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