Weigh In record (no journal entry) for 08 February 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1378 kcal
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Fat: 79.80g | Prot: 66.75g | Carbs: 103.11g.
Breakfast: LU Prince. Lunch: Aldi Saucisses de Strasbourg, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Tendre Noix Supérieur, Jambon Cru, Fromage à Raclette, Pain de Mie. Dinner: Danone Yaourt Nature Velouté, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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