Weigh In record (no journal entry) for 08 February 2017
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145.7 kg
Lost so far: 14.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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834 kcal
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Fat: 42.51g | Prot: 84.26g | Carbs: 24.67g.
Breakfast: Rote Paprika, Almare Thunfisch Filets in Eigenem Saft & Aufguss, Kaffee mit Milch. Lunch: Natur Aktiv Bio Sauerkraut, Hütthaler Grill-Burger Vom Rind. more...
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Losing 3.5 kg a Week
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