Weigh In record (no journal entry) for 08 February 2017
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88.8 kg
Lost so far: 0.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1316 kcal
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Fat: 52.63g | Prot: 70.92g | Carbs: 135.90g.
Breakfast: McCoy's Flame Grilled Steak Crisps (30g). Lunch: Aldi Breaded Chicken Fillet. Dinner: Kebab. Snacks/Other: Kit Kat Mini. more...
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Gaining 0.8 kg a Week
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Sagartron's Weight History
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