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OK - up a bit again, and I am now sure that I CANNOT have more than one Atkins product per day - yuckies all the next day. Not crazzy about this pattern I've got going...up, down, up, up, up, down, up. I want more downs.:(
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107.8 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2012:
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1478 kcal
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Fat: 119.52g | Prot: 81.50g | Carbs: 22.82g.
Breakfast: turkey breast, splenda, coffee, cream. Lunch: splenda, american cheese, sausage patty, egg, Atkins muffin in a minute. Dinner: picante sauce, sour cream, cheesy spicy quiche-ish casserole. more...
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Gaining 1.3 kg a Week
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