Weigh In record (no journal entry) for 08 February 2017
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94.1 kg
Lost so far: 13.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1533 kcal
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Fat: 82.82g | Prot: 83.89g | Carbs: 115.23g.
Breakfast: Marmeladen und Eingemachtes, Salami, Leberwurst, Bauernbrot, Butter, Kaffee mit Milch. Lunch: Speckwürfel, Sahnesauce, Champignons Frisch, Kaspressknödel. Dinner: TiP Kabeljaufilet, Ja! Frischkäse mit Kräutern, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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Hathor7760's Weight History
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