Weigh In record (no journal entry) for 08 February 2017
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1728 kcal
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Fat: 128.57g | Prot: 93.07g | Carbs: 236.89g.
Breakfast: Brossard Savane Barr', Oeufs au Lait. Lunch: Marque Repère Confiture Fraise, La Laitière Yaourt Nature, Coca-Cola Coca-Cola, Herta Le Bon Paris, Panzani Coquillettes. Dinner: Franprix Biscuits Meringués au Chocolat, Coca-Cola Coca-Cola, Bonduelle Petits Pois Carottes, Côtelette de Porc. Snacks/Other: Alsa Macarons à la Framboise, Kinder Schoko-Bons, U Ananas, Balisto Miel et Amandes, Kojak Sucettes. more...
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2154 kcal
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Exercise:
Elliptical - 23 minutes, Bicycling (moderate) - 21/kph - 22 minutes, Race - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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