Weigh In record (no journal entry) for 08 February 2017
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85.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1171 kcal
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Fat: 11.06g | Prot: 159.22g | Carbs: 108.44g.
Breakfast: Solvinge Kalkunfilet med lettrøkt smak, Bakehuset Naturlig Sunt Grovbrød. Lunch: Salmon, Bakehuset Naturlig Sunt Grovbrød, Solvinge Kalkunfilet med lettrøkt smak. Snacks/Other: Kalkunfilet med lettrøkt smak, Whey Tech Protein - Sjokolade, Banan, Skyr - Fersken & Bringebær, Skyr - Jordbær & Lime, Proteinfabrikken Whey Tech Protein - Sjokolade. more...
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Losing 1.4 kg a Week
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