Weigh In record (no journal entry) for 08 February 2017
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56.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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582 kcal
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Fat: 19.26g | Prot: 30.52g | Carbs: 74.84g.
Breakfast: Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Lunch: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Zupa Koperkowa. more...
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Losing 9.1 kg a Week
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mermaidxx's Weight History
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