Weigh In record (no journal entry) for 07 February 2017
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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2790 kcal
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Fat: 220.85g | Prot: 137.38g | Carbs: 80.08g.
Breakfast: GNC Concentrated Fish Body Oil, Yörsan Beyaz Peynir, Haşlanmış Yumurta, Ceviz, Zeytinyağı. Lunch: Kavrulmuş Karışık Kuruyemiş. Dinner: Karışık Yeşil Salata, Mercimek Çorbası, Biftek. Snacks/Other: Tam Yağlı Sade Yoğurt, Tavuk Göğüs Eti. more...
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Gaining 0.1 kg a Week
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fitnessvebeslenme's Weight History
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