Sofya384's Journal, 07 Feb 17

Sofya384's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2017

74 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2017:

1070 kcal

Fat: 51.92g | Prot: 45.31g | Carbs: 109.35g. Lunch: Красное Яблоко, Котлета Свиная. Dinner: Банан, Эклер, Жареная или Запеченная Куриная Грудка, Картошка Тушеная. more...

2347 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sofya384's Weight History

View Complete History

Sofya384's Journal, 07 Feb 17

Submit a Comment

Sofya384's Weight History