Weigh In record (no journal entry) for 07 February 2017
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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762 kcal
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Fat: 35.94g | Prot: 28.54g | Carbs: 84.77g.
Breakfast: İçim Süzme Peynir, Kırmızı Domates, Haşlanmış Yumurta, Zeytin, Doldurulmuş Yeşil Zeytin, Salatalık (Soyulmuş). Lunch: Muz. Dinner: Zeytinyağlı Taze Fasulye, Yayla Çorbası. Snacks/Other: Tadım Beyaz Leblebi, Dut Kurusu. more...
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Losing 2.8 kg a Week
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aburcuburcuk's Weight History
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