Weigh In record (no journal entry) for 07 February 2017
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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2568 kcal
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Fat: 93.05g | Prot: 143.98g | Carbs: 307.29g.
Breakfast: Kellogg's Extra Arándanos, Queso Manchego, AdeS Leche de Soya Light, Fresas, Plátano, Huevo. Lunch: Jitomate, Sanissimo Tostadas de Maíz con Nopal Horneadas, Betabel, Pimientos Verdes, Pepino (Pelado), Brócoli, Lechuga, Kiwi, Arroz Blanco, Salmón. Dinner: Queso Panela, Bistec de Res, Tortillas de Maíz, Frijoles Cocidos, Aguacate, Leche Entera. Snacks/Other: Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Fresas. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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