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Balanza de Gerardo
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1234 kcal
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Fat: 77.29g | Prot: 106.97g | Carbs: 26.49g.
Breakfast: Bocatti Lomito de Cerdo Horneado. Lunch: Brócoli Cocido (Fresco), Zucchini, Cebolla Frita, Merluza Frita en Mantequilla. Dinner: Paladini Bondiola de Cerdo, Omelet. Snacks/Other: Paladini Jamón Cocido, Carne Asada. more...
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Losing 2.8 kg a Week
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