Weigh In record (no journal entry) for 07 February 2017
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71 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1459 kcal
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Fat: 89.71g | Prot: 106.06g | Carbs: 59.12g.
Breakfast: Milbona Yogur Griego Natural, Aguacates, Yema de Huevo Cocida, Clara de Huevo, DIA Copos de Avena. Lunch: Nueces, Hacendado Atún Claro al Natural. Snacks/Other: Almendras. more...
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Losing 1.6 kg a Week
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Brunolisboa's Weight History
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