Weigh In record (no journal entry) for 06 February 2017
|
87.6 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2017:
|
1963 kcal
|
Fat: 129.07g | Prot: 188.23g | Carbs: 53.56g.
Breakfast: Sadia Mortadela Defumada, Sadia Bacon em Cubos, Ovo Mexido. Lunch: Ati Latte Coalhada Natural, Ovo Cozido, Sadia Tender. Dinner: Salame, Queijo Mozzarella, Banana Caturra, Kefir de Leite, Sadia Frango Defumado. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanBauer's Weight History
|