Weigh In record (no journal entry) for 07 February 2017
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81.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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3603 kcal
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Fat: 117.32g | Prot: 210.59g | Carbs: 400.09g.
Breakfast: Exquisa Balance 5%, Kaufland Gouda Light, Hofmaier Hähnchenbrustfilet Roulade, Gut & Günstig Roggenbrötchen, Myprotein Impact Whey Protein Cookies & Cream, Edeka Beerenmischung, Gekochtes Ei, Aldi Haferflocken. Lunch: Ditsch Pizza Thunfisch, Aldi Putenbrustfilet. Dinner: Garden Gourmet Vegane Linsenburger mit Karotten und Minze, Barilla Vollkorn Nudeln, Häagen-Dazs Salted Caramel, funny-frisch Chipsfrisch Ungarisch, Sojamilch, Knusperone Schoko Müsli, Farmer Nuss-Frucht-Mix. more...
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Gaining 0.2 kg a Week
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eatcleantd's Weight History
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