Weigh In record (no journal entry) for 07 February 2017
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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267 kcal
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Fat: 14.19g | Prot: 14.76g | Carbs: 21.37g.
Breakfast: Quatá Queijo de Coalho, Café. Lunch: Café, Ajinomoto Fit Qualquer Sabor, Pronto Light Carne de Soja Moída, Berinjela Cozida. Snacks/Other: Ajinomoto Fit Qualquer Sabor. more...
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Losing 0.7 kg a Week
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