Weigh In record (no journal entry) for 07 February 2017
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102.4 kg
Lost so far: 5.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1799 kcal
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Fat: 68.96g | Prot: 96.44g | Carbs: 205.99g.
Breakfast: Овсяная Каша на Молоке. Lunch: Тушеные Овощи, Мясной Рулет из Курицы или Индейки, Салат с Крабовыми Палочками, Бахетле Булочка Ржаная. Dinner: Груши, Киви, Бризоль. Snacks/Other: Кекс. more...
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Losing 5.6 kg a Week
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sochi2014's Weight History
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