Weigh In record (no journal entry) for 06 February 2017
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71.3 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1872 kcal
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Fat: 82.28g | Prot: 87.25g | Carbs: 216.17g.
Breakfast: Manteiga (com Sal), União Açúcar Refinado, McDonald's Café com Leite (200ml), Pão Francês sem Miolo. Lunch: Banana Prata, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Frito, Sadia Hambúrguer Bovino, Pão Francês. Dinner: Nestlé Lollo, Arroz Branco (Médio, Cozido), Carne de Panela. Snacks/Other: Manteiga (com Sal), Seven Boys Bisnaguinha. more...
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1894 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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