Weigh In record (no journal entry) for 25 January 2012
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2012:
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588 kcal
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Fat: 15.93g | Prot: 82.26g | Carbs: 29.18g.
Breakfast: Leche 0% grasa, egg , Tuna del Jumbo, lettuce, instant coffee, Egg White. Lunch: egg , soy meat substitute, Egg White, lettuce. Dinner: Lider Habichuelas Rojas, egg , lettuce, Egg White, soy meat substitute. Snacks/Other: instant coffee, Leche 0% grasa. more...
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sharyalick's Weight History
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