Weigh In record (no journal entry) for 06 February 2017
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73.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1077 kcal
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Fat: 41.14g | Prot: 61.11g | Carbs: 112.06g.
Breakfast: TiP Süßstoff Tabletten, Kaffee Creme, Kaffee, Äpfel. Lunch: Zucker, REWE Apfelmus, Eierkuchen. Dinner: Werner's Erbspüree, Butter, Birkenhof Möhrengemüse, Hähnchenbrust. Snacks/Other: Gut & Günstig Natürliches Mineralwasser Medium. more...
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2126 kcal
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Exercise:
Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Hei Ke Wi's Weight History
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