Weigh In record (no journal entry) for 06 February 2017
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1018 kcal
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Fat: 37.24g | Prot: 65.96g | Carbs: 106.07g.
Breakfast: Crêpe au Sucre. Lunch: Herta Croque Monsieur, McCain Bun's Jambon Ketchup. Dinner: Rosbeef, Choux de Bruxelles. more...
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Losing 0.4 kg a Week
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laly2803's Weight History
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