izabelcik's Journal, 06 Feb 17

Weigh In record (no journal entry) for 06 February 2017
72.5 kg Lost so far: 2.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:
1546 kcal Fat: 48.20g | Prot: 110.43g | Carbs: 168.92g.   Breakfast: Kompot z Wiśni, LaCestera Chleb Pszenno-Żytni z Ziarnami, Pieczeń Wieprzowa. Lunch: Real Thai Mleko Kokosowe, Owsianka. Dinner: Czerwona Papryka, Kupiec Kasza Jaglana Ugotowana, Kukurydza, Carrefour Pomidory Całe w Puszce, Pierś z Kurczaka Gotowana. Snacks/Other: Zott Jogurt Naturalny, Pilos Twaróg Półtłusty, Chleb Graham. more...
2299 kcal Exercise: Grocery Shopping - 1 hour, Studying - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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izabelcik's Weight History


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