Olivierplus's Journal, 06 Feb 17

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Weigh In record (no journal entry) for 06 February 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:

1799 kcal

Fat: 91.57g | Prot: 60.73g | Carbs: 181.54g. Breakfast: Pain de Mie. Lunch: Danone Yaourt Nature Velouté, Pâturages Fromage Croque Monsieur, Herta Tendre Noix Supérieur. Snacks/Other: Danone Velouté Fruix, Tous les Jours Gauffres Flash, Tous les Jours Gauffres Flash, St Michel Madeleines (15g). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 06 Feb 17

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Olivierplus's Weight History