Weigh In record (no journal entry) for 06 February 2017
|
68.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 February 2017:
|
1415 kcal
|
Fat: 64.23g | Prot: 105.73g | Carbs: 103.63g.
Breakfast: Mezcla de Frutas Secas y Nueces, Quesabores Danbo Light, Café con Leche Descremada, Cepita Jugo de Naranja, Paladini Jamón Cocido, Oroweat Pan Integral con Cereales. Lunch: Pechuga de Pollo a la Plancha, Aceite de Oliva, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Ensalada de Papas con Huevo, Zapallito Relleno. Snacks/Other: Queso Brie, Ser Yogurt con Cereales con Miel. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaBelen202's Weight History
|