Weigh In record (no journal entry) for 06 February 2017
|
63.6 kg
Lost so far: 6.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2017:
|
1307 kcal
|
Fat: 48.02g | Prot: 62.64g | Carbs: 150.70g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Goudse Kaas Jong Belegen 48+, AH Magere Melk, Vitalu Voltarwe Crackers. Lunch: Bolletje Goud Bros Knäckebröd, Slankie Smeerkaas 20+. Dinner: Knorr Kip Tandoori. Snacks/Other: Liga Evergreen Krenten. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brandss002's Weight History
|