Weigh In record (no journal entry) for 06 February 2017
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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2105 kcal
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Fat: 224.48g | Prot: 45.75g | Carbs: 317.13g.
Breakfast: Kinder Schoko-Bons, Brossard Savane Barr', Oeufs au Lait. Lunch: Nestlé Mystère Vanille Cœur Chocolat, Coca-Cola Coca-Cola, Marque Repère Riz, Tomate Farcie. Dinner: Coca-Cola Coca-Cola, Oeufs au Lait, Marque Repère Pointe de Brie, Vinaigrette, Tomates. Snacks/Other: U Ananas, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Kojak Sucettes, M&M's M&M's. more...
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2114 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Walking (moderate) - 5/kph - 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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