Weigh In record (no journal entry) for 06 February 2017
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1641 kcal
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Fat: 75.99g | Prot: 76.05g | Carbs: 220.27g.
Breakfast: Smoothie Sinaasappel Banaan Kiwi Peer, Bio+ Muesli met Noten en Vruchten, Yoghurt (Mager). Dinner: AH Ijs Ah Stevia Light, AH Gerookte Zalmsalade, Nasi Goreng, AH Indische Balletjes. Snacks/Other: Cornetto Classico (60g), Coca-Cola Coca-Cola Zero. more...
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Losing 0.8 kg a Week
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shirleynotmeijer's Weight History
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