Weigh In record (no journal entry) for 06 February 2017
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101.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1114 kcal
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Fat: 38.24g | Prot: 29.60g | Carbs: 156.19g.
Breakfast: Burger Knäcke Sesam, Mettwurst, Norma Hähnchensalat, Becel Leicht, Edeka Bio Möhrensaft, Tee. Lunch: Golden Fruit Waldheidelbeeren, Dr. Oetker Milchreis. Dinner: Aldi Bacon, Olivenöl, Alkoholfreies Bier, Tomaten, Ei. Snacks/Other: Stadtbäckerei Junge Streuselschnecke, Äpfel, Alnatura Apfelmark. more...
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Gaining 14.7 kg a Week
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Briedel123's Weight History
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