Weigh In record (no journal entry) for 06 February 2017
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76.8 kg
Lost so far: 16.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1988 kcal
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Fat: 50.80g | Prot: 58.07g | Carbs: 321.14g.
Breakfast: Coffee, Kölln Knusper Kokos Müsli, Aldi Fettarme Milch. Lunch: Dolce Gusto Chococino, Dat Backhus Laugen Ring, Kamps Fanblock. Dinner: Knorr Penne All'aglio. Snacks/Other: Aldi Dänisches Buttergebäck, Oranges, Apple. more...
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Losing 0.3 kg a Week
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missgrazi's Weight History
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