Mcvalla's Journal, 06 Feb 17

Mcvalla's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2017

64.2 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:

950 kcal

Fat: 27.45g | Prot: 62.36g | Carbs: 121.52g. Breakfast: Elmika Отруби Хрустящие Овсяные, Простоквашино Сливки 10%. Lunch: Яблоко Зеленое, Santal Красный Грейпфрут, Готовая Еда Салат "Весенний", Дикси Шницель Охлажденный. Dinner: Капуста. Snacks/Other: Яблоко Зеленое, Активиа Био+Протеиновая с Брусникой и Клубникой. more...

1758 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support

Mcvalla's Weight History

View Complete History