Weigh In record (no journal entry) for 05 February 2017
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64.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1215 kcal
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Fat: 38.98g | Prot: 74.35g | Carbs: 145.22g.
Breakfast: Huevo Frito, Quaker Avena en Hojuelas, Alqueria Leche Deslactosada, Nestlé Fitness Fruits. Lunch: Haz de Oros Tortillas Integrales con Chía, Queso Mozzarella, Van Camp's Atún en Agua (110g). Dinner: Huevo, Haz de Oros Tortillas Integrales con Chía. Snacks/Other: Azúcar, Bizcocho, Manzana. more...
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1615 kcal
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Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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