Weigh In record (no journal entry) for 05 February 2017
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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2185 kcal
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Fat: 75.57g | Prot: 184.34g | Carbs: 174.16g.
Breakfast: Appelsiinit, Pirkka Tonnikalapalat Vedessä, Jalostaja Reilusti Lihaisa Hernekeitto, Green Grocer's Seasoned Mixed Vegetables Oriental Style, Fast Sports Nutrition Reco2, Naudanjauheliha (10% Rasvaa), Keitetty Kananmuna, Kananmunan Valkuainen. more...
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2782 kcal
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Exercise:
Music playing - 2 hours, Skiing (cross country) - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Mr.Fatso's Weight History
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