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Olivierplus
Journal
05 Feb 17
Olivierplus's Journal, 05 Feb 17
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Weigh In record (no journal entry) for 05 February 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2017:
1517 kcal
Fat: 75.45g | Prot: 81.43g | Carbs: 117.77g.
Lunch:
Fromage de Chèvre, Camembert, Saumon, Lard (Salé).
Dinner:
Gâteau au Chocolat (avec Glaçage au Chocolat), Daube, Mousline Purée.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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comment vou faite pr voir la MG???
05 Feb 17 by member:
top00
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Olivierplus's Weight History
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