mcecyr's Journal, 04 Feb 17

Weigh In record (no journal entry) for 04 February 2017

54.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:

53 kcal

Fat: 1.98g | Prot: 1.37g | Carbs: 7.30g. Breakfast: Ajinomoto Fit Qualquer Sabor, Café, Empada de Palmito. more...

1310 kcal

Exercise: Resting - 12 hours and 5 minutes, Sleeping - 11 hours and 55 minutes. more...

Losing 3.9 kg a Week


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mcecyr's Weight History