Weigh In record (no journal entry) for 04 February 2017
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62.4 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1522 kcal
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Fat: 63.45g | Prot: 59.30g | Carbs: 177.32g.
Breakfast: Конфета, Вареное Яйцо, Хлеб Зерновой, Кофе, Бутерброд с Красной Икрой. Lunch: Кофе, Варенье, Сметана, Творог 9%. Dinner: Мороженое, Паста Карбонара, Суп Грибной, Варенье, Сметана, Чай с Лимоном и Сахаром. more...
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1913 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tanjalebedeva's Weight History
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